Why Self-Care Matters: Dr. Christine Arnzen’s Guide to Healthy Living & Faith

Dr. John Plake, Chief Innovation Officer at American Bible Society and Editor-in-Chief of the State of the Bible Research Study, sits down with counseling expert Dr. Christine Arnzen. With over three decades in counseling and counselor education, Dr. Arnzen brings a wealth of experience to this discussion on the essential nature of self-care.Explore why personal well-being is fundamental for both personal and professional success, and how it directly impacts our ability to live out our faith. Dr. Arnzen, a professor at Concordia University's Townsend Institute, shares her journey and practical wisdom on balancing a demanding career with simple joys, family life, and spiritual grounding.This episode is packed with unique insights for anyone looking to prioritize their mental, emotional, and spiritual health.#stateofthebible #selfcare #faith #americanbiblesociety